Seven hours is the ideal amount of sleep for people in their middle age and upwards, with too little or too much sleep associated with poorer cognitive performance and mental health, say researchers from the University of Cambridge and Fudan University. »
Almería, city and municipality of Spain, located in Andalusia, is the capital of the province of the same name. It lies on southeastern Iberia on the Mediterranean Sea. Caliph Abd al-Rahman III founded the city in 955. »
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In 1814 Napoléon Bonaparte was exiled to the island of Elba, not far from Corsica, his birthplace. Less than a year later, with the intention of dethroning (...) »
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